Messages from the coach Back 
   

  Type Date For Message
 
  General Message 8/27/2010 8/17/2010 Team update and practice schedule. Check here for last minute updates on practice, track meets and team activities

Cross Country & Preseason training starts September 14th.
Tuesday 6:00pm MCC
Thursday 6:00pm MCC
 
  General Message 8/7/2010 8/7/2010 BANTAM
Carlan Naisant 1st Place National Champion Mini Javelin

MIDGET
Mason Roomes 3rd place LJ
Marcus Naisant 3rd place Mini Jav
Aubree Incardone 2nd Pentathlon, 4th LJ, 6th 80HH
Tiana Porier-Shelton 8th place LJ

YOUTH
Alysoune Coleman 3rd place 800m
4x800m Relay 4th place (Alysoune C., Katherine D., Taylor F., Jessica W.)

INTERMEDIATE
Ashlee Moore 4th HJ

YOUNG
William Cameron Taylor 2nd Place 110 HH
Kristina Vanderhout 4th place 2k Steeplechase
 
  General Message 7/6/2010 7/6/2010 Congrats to the following Flames on great performances at the Youth Age Group National Championship held in Lisle, IL.

BANTAM
James Smith 2nd LJ, 3rd HJ, 3rd Triathlon

MIDGET
Mason Roomes 2nd LJ, 7th 200m

YOUTH
Jalissa Smith 3rd HJ, 7th TJ, 4th Pentathlon
Mykeal Ham 4th 200m, 5th 100m

YOUNG
William Cameron Taylor 1st Place National Champion 110 HH
 
  General Message 4/18/2010 4/18/2010 Congratulations to the AZ Flames Track Team. The entire team did well at the Phoenix Invitational Track Meet held at Glendale Community College 4/17 & 4/18 2010. The Sub Bantam Boys won the boys team title with strong performances from Dominique Davis (1st 100m & 200m), and the 4x100m relay (1st). The Bantam boys also brought home a 3rd place team trophy. Lots of great performances and we are ready for the upcoming championships.
 
  General Message 12/25/2009 9/3/2009 Congrats to the following Flames on great performances at the Junior Olympic National Championship held in Greensboro, NC.

BANTAM
Natalie Clark 2nd HJ
Aubree Incardone LJ, 200m
Bantam Girls 4x100 (Kathleen R., Natalie, Tiana, Aubree)
James Smith HJ

MIDGET
Jalissa Smith HJ

YOUTH
Alysoune Coleman 6th 800m

YOUNG
Lamesha Parr 400IH
Alex Smyth Hammer, Discus, Shot Put
 
  General Message 9/3/2009 7/11/2009 Congrats to the following Flames on great performances at the Region Junior Olympic State Championship held at BYU in Provo,Utah.

BANTAM
Aubree Incardone 1st 200m, 1st LJ, 1st 4x100
Natalie Clark 2nd HJ, 1st 4x100, 4th 400m
Tiana Porier-Shelton 1st 4x100, 4th 100m
Marcus Naisant 1st HJ
Bantam Girls 4x100 1st (Kathleen R., NAtalie, Tiana, Aubree)

MIDGET
Austyn Brandon 3rd 200m
Jalissa Smith 1st HJ

YOUTH
Alysoune Coleman 1st 800m, 4th 400m
Julianna Vanderhout 3rd 4x800
Taylor Frick 3rd 4x800m
Jessica Williams 3rd 4x800

INTERMEDIATE
Kristina Vanderhout 2nd Steeplechase, 1st 800m, 3rd 4x400
Bailey Farkas 3rd 4x400
Amanda SIms 4th Heptathlon, 3rd 4x400m relay
Chasity Woodard 3rd 4x400

YOUNG
Lamesha Parr 3rd 400IH
Samantha Collins 1st Heptathlon
Brooke Huppenthal 2000m Steeplechase
Alex Smyth 1st Discus, 3rd Hammer
 
  General Message 6/21/2009 6/15/2009 Congrats to the following Flames on great performances at the State Junior Olympic State Championship held at Mesa Community College.

Records Fall:
Kristina Vanderhout broke the IG 2000m steeplechase state record.
Aubree Incardone broke the BG LJ team record.
Alysoune Coleman broke the YG 400m dash team record

BANTAM
Aubree Incardone 1st 200m, 1st LJ, 1st 4x100
Natalie Clark 1st HJ, 1st 4x100
Tiana Porier-Shelton 1st 4x100, 3rd 100m
Kaysinee Shirley 3rd 1500m
Marcus Naisant 1st HJ, 2nd SP
Bantam Girls 4x100 1st (Kathleen R., NAtalie, Tiana, Aubree)

MIDGET
Austyn Brandon 3rd 200m
Mason Roomes 3rd 200m
Geoffrey Deshazo 1st 1500m, 2nd 800m
Jalissa Smith 1st HJ, 1st Pentathlon
Kaija Bramwell 2nd Discus
Kendall Williams 2nd Mini Javelin

YOUTH
Alysoune Coleman 2nd 400m, 2nd 1500m, 1st 400m, 1st 800m
Julianna Vanderhout 1st 3000m, 1st 4x800
Taylor Frick 1st 4x800m
Jessica Williams 1st 4x800
Gaige Funkhouser 1st in TJ and Javelin
Asha Bramwell 1st PV
Parker Phillips 3rd PV

INTERMEDIATE
Destiny Lundy 1st 200m, 2nd 100m, 1st 4x400
Kristina Vanderhout 1st Steeplechase, 2nd 800m, 1st 4x400
Bailey Farkas 1st 4x400
Amanda SIms Heptathlon, 4x400m relay

YOUNG
Lamesha Parr 2nd 400IH
Samantha Collins 1st 100hh, 2nd HJ, 1st LJ, 2nd Jav
Brooke Huppenthal 2000m Steeplechase
Alex Smyth 1st Discus, 3rd Hammer
 
  General Message 8/18/2008 6/14/2008 Congrats to the following Flames on great performances at the State USATF Junior Olympic State Championship held at Mesa Community College.

BANTAM
Aubree Incardone 1st 100m, 2nd 200m, 1st LJ
Kendall Williams 1st Mini Javelin, 3rd 1500m
Austyn Brandon 3rd 200m
Marcus Naisant 1st HJ
Bantam 4x100 1st (Marcus, Devonte, Zachary, Austyn)

MIDGET
Mercedes Romero 3rd 400m
Alysoune Coleman 1st 800m, 2nd 1500m
Rees Young 3rd LJ
Rico Tipton 1st HJ
Asha Bramwell 1st Pentathlon
Midget Girls 4x800 1st (Alysoune, Mary, Taylor, Jessica)

YOUTH
Ashlee Moore 1st 100HH, HJ, LJ, 2nd TJ & Pentathlon
Katie Whitley 1st SP
Klenisha Hicks 2nd Discus
Shannon Marucha 3rd Discus
Gaige Funkhouser 3rd triple Jump

INTERMEDIATE
Ontario Kabobel 2nd 3000m, 3rd 1500m
Brooke Huppenthal 2nd 2000m Steeplechase

YOUNG
Daniel Tipton 1st SP
Alex Smyth 1st Discus, 3rd Hammer
 
  General Message 12/14/2007 9/22/2007 College Prep Days Sept 22 1:00pm
Come find out important information on test scores. what test to take, when, contacts, schaolarships, etc. The meeting will be at my home. Please contact me if interested.
 
  General Message 8/23/2007 8/8/2007 Congrats to the following Flames on great performances at the USATF Junior Olympic National Championship held at Mt Sac, Walnut, CA.

MIDGET
Ashlee Moore National Champion HJ, 4th Long Jump & Pentathlon
Justin Westbrook 8th 800m and Pentathlon

INTERMEDIATE
Samantha Collins 4th Place Heptathlon, 8th Place Long Jump

Congrats to the following Flames on great performances at the Youth National Championship held at Banedictine University, Lisle, IL.

BANTAM
Kendall Williams 4th Mini Javelin
Jalissa Smith 9th High Jump

MIDGET
Ashlee Moore National Champion HJ, 2nd Long Jump & 4th Pentathlon
Midget Girls 4x400m 9th place (Frerking, Stokes, Strong, Williams)
Midget Girls 4x800m 8th place (Kamerman, Strong, West, Williams)

INTERMEDIATE
Samantha Collins 2nd Long Jump, 4th Heptathlon, 5th Triple Jump, 8th 100 High Hurdles

YOUNG
Alex Smyth 9th Discus

 
  General Message 8/1/2006 8/1/2006 Congratulations to the athletes who competed in the USATF Junior Olympic National championship at Morgan State University in Baltimore, MD.
***Bantam ***
Asha Bramwell High Jump 4th & Triathlon 13th
***Midget ***
Ashlee Moore High Jump 5th Place & Pentathlon 15th
Boys 4x800m relay 9th (Justin, Ryan, Andrew, Jorge)
***Intermediate ***
Alex Smyth Discus 10th
Samantha Collins High Jump 18th & Heptathlon 13th.
 
  General Message 8/1/2005 8/1/2005 Congratulations to Ashlee Moore. She is the Bantam Girl 2005 National Champion in the Triathlon with 1,157pts. She also is National Runner-up in the High jump (1.30m), and the Long Jump (4.11m).