Messages from the coach			Back
	Type	Date	For	Message
	General Message	8/27/2010	8/17/2010	Team update and practice schedule. Check here for last minute updates on practice, track meets and team activities Cross Country & Preseason training starts September 14th. Tuesday 6:00pm MCC Thursday 6:00pm MCC
	General Message	8/7/2010	8/7/2010	BANTAM Carlan Naisant 1st Place National Champion Mini Javelin MIDGET Mason Roomes 3rd place LJ Marcus Naisant 3rd place Mini Jav Aubree Incardone 2nd Pentathlon, 4th LJ, 6th 80HH Tiana Porier-Shelton 8th place LJ YOUTH Alysoune Coleman 3rd place 800m 4x800m Relay 4th place (Alysoune C., Katherine D., Taylor F., Jessica W.) INTERMEDIATE Ashlee Moore 4th HJ YOUNG William Cameron Taylor 2nd Place 110 HH Kristina Vanderhout 4th place 2k Steeplechase
	General Message	7/6/2010	7/6/2010	Congrats to the following Flames on great performances at the Youth Age Group National Championship held in Lisle, IL. BANTAM James Smith 2nd LJ, 3rd HJ, 3rd Triathlon MIDGET Mason Roomes 2nd LJ, 7th 200m YOUTH Jalissa Smith 3rd HJ, 7th TJ, 4th Pentathlon Mykeal Ham 4th 200m, 5th 100m YOUNG William Cameron Taylor 1st Place National Champion 110 HH
	General Message	4/18/2010	4/18/2010	Congratulations to the AZ Flames Track Team. The entire team did well at the Phoenix Invitational Track Meet held at Glendale Community College 4/17 & 4/18 2010. The Sub Bantam Boys won the boys team title with strong performances from Dominique Davis (1st 100m & 200m), and the 4x100m relay (1st). The Bantam boys also brought home a 3rd place team trophy. Lots of great performances and we are ready for the upcoming championships.
	General Message	12/25/2009	9/3/2009	Congrats to the following Flames on great performances at the Junior Olympic National Championship held in Greensboro, NC. BANTAM Natalie Clark 2nd HJ Aubree Incardone LJ, 200m Bantam Girls 4x100 (Kathleen R., Natalie, Tiana, Aubree) James Smith HJ MIDGET Jalissa Smith HJ YOUTH Alysoune Coleman 6th 800m YOUNG Lamesha Parr 400IH Alex Smyth Hammer, Discus, Shot Put
	General Message	9/3/2009	7/11/2009	Congrats to the following Flames on great performances at the Region Junior Olympic State Championship held at BYU in Provo,Utah. BANTAM Aubree Incardone 1st 200m, 1st LJ, 1st 4x100 Natalie Clark 2nd HJ, 1st 4x100, 4th 400m Tiana Porier-Shelton 1st 4x100, 4th 100m Marcus Naisant 1st HJ Bantam Girls 4x100 1st (Kathleen R., NAtalie, Tiana, Aubree) MIDGET Austyn Brandon 3rd 200m Jalissa Smith 1st HJ YOUTH Alysoune Coleman 1st 800m, 4th 400m Julianna Vanderhout 3rd 4x800 Taylor Frick 3rd 4x800m Jessica Williams 3rd 4x800 INTERMEDIATE Kristina Vanderhout 2nd Steeplechase, 1st 800m, 3rd 4x400 Bailey Farkas 3rd 4x400 Amanda SIms 4th Heptathlon, 3rd 4x400m relay Chasity Woodard 3rd 4x400 YOUNG Lamesha Parr 3rd 400IH Samantha Collins 1st Heptathlon Brooke Huppenthal 2000m Steeplechase Alex Smyth 1st Discus, 3rd Hammer
	General Message	6/21/2009	6/15/2009	Congrats to the following Flames on great performances at the State Junior Olympic State Championship held at Mesa Community College. Records Fall: Kristina Vanderhout broke the IG 2000m steeplechase state record. Aubree Incardone broke the BG LJ team record. Alysoune Coleman broke the YG 400m dash team record BANTAM Aubree Incardone 1st 200m, 1st LJ, 1st 4x100 Natalie Clark 1st HJ, 1st 4x100 Tiana Porier-Shelton 1st 4x100, 3rd 100m Kaysinee Shirley 3rd 1500m Marcus Naisant 1st HJ, 2nd SP Bantam Girls 4x100 1st (Kathleen R., NAtalie, Tiana, Aubree) MIDGET Austyn Brandon 3rd 200m Mason Roomes 3rd 200m Geoffrey Deshazo 1st 1500m, 2nd 800m Jalissa Smith 1st HJ, 1st Pentathlon Kaija Bramwell 2nd Discus Kendall Williams 2nd Mini Javelin YOUTH Alysoune Coleman 2nd 400m, 2nd 1500m, 1st 400m, 1st 800m Julianna Vanderhout 1st 3000m, 1st 4x800 Taylor Frick 1st 4x800m Jessica Williams 1st 4x800 Gaige Funkhouser 1st in TJ and Javelin Asha Bramwell 1st PV Parker Phillips 3rd PV INTERMEDIATE Destiny Lundy 1st 200m, 2nd 100m, 1st 4x400 Kristina Vanderhout 1st Steeplechase, 2nd 800m, 1st 4x400 Bailey Farkas 1st 4x400 Amanda SIms Heptathlon, 4x400m relay YOUNG Lamesha Parr 2nd 400IH Samantha Collins 1st 100hh, 2nd HJ, 1st LJ, 2nd Jav Brooke Huppenthal 2000m Steeplechase Alex Smyth 1st Discus, 3rd Hammer
	General Message	8/18/2008	6/14/2008	Congrats to the following Flames on great performances at the State USATF Junior Olympic State Championship held at Mesa Community College. BANTAM Aubree Incardone 1st 100m, 2nd 200m, 1st LJ Kendall Williams 1st Mini Javelin, 3rd 1500m Austyn Brandon 3rd 200m Marcus Naisant 1st HJ Bantam 4x100 1st (Marcus, Devonte, Zachary, Austyn) MIDGET Mercedes Romero 3rd 400m Alysoune Coleman 1st 800m, 2nd 1500m Rees Young 3rd LJ Rico Tipton 1st HJ Asha Bramwell 1st Pentathlon Midget Girls 4x800 1st (Alysoune, Mary, Taylor, Jessica) YOUTH Ashlee Moore 1st 100HH, HJ, LJ, 2nd TJ & Pentathlon Katie Whitley 1st SP Klenisha Hicks 2nd Discus Shannon Marucha 3rd Discus Gaige Funkhouser 3rd triple Jump INTERMEDIATE Ontario Kabobel 2nd 3000m, 3rd 1500m Brooke Huppenthal 2nd 2000m Steeplechase YOUNG Daniel Tipton 1st SP Alex Smyth 1st Discus, 3rd Hammer
	General Message	12/14/2007	9/22/2007	College Prep Days Sept 22 1:00pm Come find out important information on test scores. what test to take, when, contacts, schaolarships, etc. The meeting will be at my home. Please contact me if interested.
	General Message	8/23/2007	8/8/2007	Congrats to the following Flames on great performances at the USATF Junior Olympic National Championship held at Mt Sac, Walnut, CA. MIDGET Ashlee Moore National Champion HJ, 4th Long Jump & Pentathlon Justin Westbrook 8th 800m and Pentathlon INTERMEDIATE Samantha Collins 4th Place Heptathlon, 8th Place Long Jump Congrats to the following Flames on great performances at the Youth National Championship held at Banedictine University, Lisle, IL. BANTAM Kendall Williams 4th Mini Javelin Jalissa Smith 9th High Jump MIDGET Ashlee Moore National Champion HJ, 2nd Long Jump & 4th Pentathlon Midget Girls 4x400m 9th place (Frerking, Stokes, Strong, Williams) Midget Girls 4x800m 8th place (Kamerman, Strong, West, Williams) INTERMEDIATE Samantha Collins 2nd Long Jump, 4th Heptathlon, 5th Triple Jump, 8th 100 High Hurdles YOUNG Alex Smyth 9th Discus
	General Message	8/1/2006	8/1/2006	Congratulations to the athletes who competed in the USATF Junior Olympic National championship at Morgan State University in Baltimore, MD. ***Bantam *** Asha Bramwell High Jump 4th & Triathlon 13th ***Midget *** Ashlee Moore High Jump 5th Place & Pentathlon 15th Boys 4x800m relay 9th (Justin, Ryan, Andrew, Jorge) ***Intermediate *** Alex Smyth Discus 10th Samantha Collins High Jump 18th & Heptathlon 13th.
	General Message	8/1/2005	8/1/2005	Congratulations to Ashlee Moore. She is the Bantam Girl 2005 National Champion in the Triathlon with 1,157pts. She also is National Runner-up in the High jump (1.30m), and the Long Jump (4.11m).